OctoberSchedule

 Heart of Salisbury, Salisbury NC

Mondays, 9am Rise & Shine Vinyasa

Drop in price $14

See company site for details

https://heartofsalisbury.com/yoga/

Swanee Theatre, Kannapolis NC

Tuesdays, 60 minute class for $5

5pm Chair Yoga

6:30pm Deep Stretch

See site for registration

​https://swaneetheatre.com/special-events/

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Gold's Gym, Harrisburg NC

Tuesday 11:40am Silver Sneakers Chair Yoga

Wednesday 6:35pm Yoga

*Membership Required*​

See company site for details

https://www.goldsgym.com/ilg/free-pass/

 Elite Fitness, Concord NC

Wednesday 10:30am Silver Sneakers Classic

Thursday 10:30am Silver Sneakers Chair Yoga

*Membership Required*​

See company site for details

​https://www.ncelitefitness.com/concord​​​

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Private & Corporate Offering​

My space or your place, let's get together!

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Looking for another way to connect with friends?  Want to show your staff some appreciation? Yoga is a great opportunity to destress, decompress, and let it go! A minimum of 5 people is required. Email at hisedalia@gmail.com for details & reservations. 

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